Rein Health Studio was created by Erin Heine, a certified holistic health coach and California native, out of a pivotal moment when stress demanded a full reset.

Food, environment, products, and routines were rebuilt piece by piece — a lived experience that now anchors our approach: compassionate, evidence-based, and relentlessly practical.

That lived experience shapes our method: compassionate, evidence-informed, and relentlessly practical.

We know change can feel impossible; with the right structure and support, it becomes doable.

What you can expect from your coach:

• Clear guidance, not rigid rules

• Respect for your preferences and culture

• Thoughtful accountability (check-ins, progress snapshots)

• A plan you can actually follow on a busy week

Why “Rein”

Personal by design, Rein is an anagram of our founder’s name and tips its hat to her German roots: rein translates to “pure.”

Pure to us, means less noise, better choices, and habits that hold.

Say it like “fine”—which, serendipitously, also rhymes with her last name.