Citrus Chia Renewal Bowl

Bile flow + cellular hydration.

Gentle detox + mineral replenishment.

This bright, mineral-rich bowl supports liver detox pathways by enhancing bile flow + hydration. Citrus stimulates digestive secretions, while chia provides fiber to bind metabolic waste + support elimination.

Citrus Chia Bowl

• 3 tbsp chia seeds

• 1 cup full-fat coconut milk

• ½ kiwi, sliced

• ½ blood orange, segmented

• Handful mixed berries

• Optional: drizzle raw honey

Benefits

• Chia → soluble fiber binds toxins + supports elimination

• Coconut milk → supports bile production + fat metabolism

• Kiwi + berries → antioxidants protect liver cells

• Blood orange → vitamin C supports detox enzymes