Cranberry Citrus Sparkler w/ Rosemary + Ginger

A sparkly toast to presence, clarity + waking up on January 1st feeling good.

A festive mocktail that feels like champagne — minus the hangover.

Bright, bubbly, antioxidant-rich + nervous-system friendly. Fresh cranberries deliver polyphenols for inflammation support, ginger helps digestion (a gift after holiday meals) + citrus brings a dose of vitamin C for immune resilience. Rosemary adds a fragrant, grounding note shown to support memory + calm — a perfect sip for reflecting on what we’re grateful for heading into a new year. Think cheers to clarity instead of cheers to chaos.

Cranberry Citrus Sparkler w/ Rosemary + Ginger

• 1 cup sparkling water or kombucha, ginger or citrus works beautifully

• ⅓ cup 100% unsweetened cranberry juice

• 1–2 tbsp fresh orange juice

• Fresh cranberries, for garnish

• 1 rosemary sprig, for garnish

• Orange slice, for garnish

• Ice

• Optional: 1 tsp raw honey or maple syrup

Benefits

• Cranberries → antioxidant-rich polyphenols for urinary + immune health

• Ginger/Kombucha → gut-friendly probiotics + digestion support

• Citrus → vitamin C for skin, immunity + collagen synthesis

• Rosemary → cognitive-supportive compounds for focus + calm

• Honey/Maple → natural sweetness that won’t spike glucose as sharply as refined sugar

• Sparkling Water → celebratory without alcohol or dehydration