Carrot–Orange–Turmeric Juice w/ Black Pepper

A bright, vitamin-rich beverage designed to support immunity + cellular repair.

Fresh, vibrant + restorative.

This juice delivers a concentrated dose of beta-carotene + vitamin C — nutrients critical for immune cell function, tissue repair + antioxidant protection. Turmeric contributes curcumin, which supports inflammatory balance, while black pepper enhances curcumin absorption for greater physiological impact.

Carrot–Orange–Turmeric Juice

• 3 large carrots

• 2 oranges, peeled

• 1 tsp fresh grated turmeric (or ½ tsp dried)

• Pinch freshly cracked black pepper

• Optional: fresh ginger

Benefits

• Carrots → beta-carotene supports immune integrity + skin and mucosal barriers

• Oranges → vitamin C supports immune cell production + collagen synthesis

• Turmeric → supports inflammatory balance + antioxidant defenses

• Black pepper → enhances curcumin bioavailability

• Ginger (optional) → supports digestion + circulation