Miso-Ginger Cod w/ Jasmine Rice

Light, soothing + nourishing - perfect for sleep + repair.

Together, this bowl works like an evening reset — nourishing both body + mind for better rest + repair.

Tender cod melts into a light miso-ginger broth — soothing, easy-to-digest protein that repairs muscles + calms the nervous system. Jasmine rice provides steady fuel, while broccoli’s sulforaphane powers cell recovery + circulation. Gentle, grounding, deeply restorative.

Miso-Ginger Cod

• 2 cod fillets (about 5-6 oz each)

• 1 tbsp white miso paste

• 1 tbsp tamari, or low-sodium soy sauce

• 1 tsp grated fresh ginger

• 1 tsp sesame oil

• 1 tsp rice vinegar

• 1/2 cup vegetable broth, or water

• 1 tsp honey or maple syrup

Jasmine Rice

• 1 cup jasmine rice, rinsed

• 2 cups broccoli florets

• 1 green onion, thinly sliced, to finish

• Optional: sesame seeds, to finish

Benefits

• Cod → lean protein, muscle repair, light on digestion

• Miso → probiotics for gut + immune support

• Ginger → anti-inflammatory, supports circulation

• Broccoli → sulforaphane, boosts detox + recovery

• Jasmine Rice → grounding carb for serotonin + sleep