Roasted Cauliflower w/ Tahini-Lemon Dressing

Reduce neuro-inflammation + support brain resilience.

Anti-inflammatory + gut loving + deeply satisfying = resilience on a plate.

Sulforaphane in cauliflower acts like a shield for your neurons — reducing oxidative stress, calming inflammation + supporting long-term brain resilience. Roasting brings out its sweetness, while smoky spices keep your palate awake.

Roasted Cauliflower

• 1 whole head of cauliflower, trimmed + leaves removed

• 3 tbsp extra virgin olive oil

• 1 tsp ground cumin

• 1/2 tsp ground paprika

• Sea salt + black ground pepper, to taste

Tahini-Lemon Drizzle

• 3 tbsp tahini

• Juice of 1 lemon

• 1 small clove of garlic, grated or pressed

• 2-3 tbsp warm water, to thin

• Sea salt, to taste

• Optional: 1 tsp maple syrup or honey

Additional Optional Toppings

• Fresh parsley, chopped

• Pomegranate seeds, or diced tomatoes

• Toasted sesame seeds

Benefits

• Cauliflower → sulforaphane for neuroprotection

• Lemon → antioxidant boost + mineral absorption

• Tahini → healthy fats + serotonin pathway support

• Garlic → prebiotic fuel for gut microbes

• Parsley → fresh polyphenols for brain health